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–+ servings
Blue salt trick iced drink in a glass with glowing reflections and ice cubes.

Blue Salt Trick Elixir

A simple, mineral-rich blue salt trick elixir using Persian blue salt, lemon, and optional beet juice to support hydration, circulation, and male vitality. Easy to prep and ideal for morning use. Inspired by traditional salt rituals and trending TikTok hacks.
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Prep Time 3 minutes
Total Time 3 minutes
Servings: 1 Glass
Course: Drinks
Cuisine: Wellness
Calories: 30
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 0.25 tsp Persian blue salt Potassium-rich mineral salt
  • 8 –10 oz Warm filtered water Not boiling
  • 0.5 Lemon juiced Freshly squeezed
  • 1 oz Beet juice Optional; for nitric oxide boost
  • 0.5 tsp Maca powder Optional; for hormonal balance
  • 0.5 tsp Raw honey Optional; natural sweetener
  • Pinch Fresh ginger Optional; anti-inflammatory

Equipment

  • 1 Glass mug Avoid metal when mixing mineral salts
  • 1 Stirring spoon Non-metallic recommended

Method
 

  1. Warm the filtered water to just above room temperature.
  2. Add Persian blue salt and stir until fully dissolved.
  3. Squeeze in lemon juice.
  4. (Optional) Add beet juice, maca powder, honey, or ginger.
  5. Stir well and sip slowly on an empty stomach.

Nutrition

Calories: 30kcalSodium: 380mgPotassium: 150mg

Notes

Adjust salt quantity if you're on a low-sodium diet.
You can substitute beet juice with pomegranate juice for similar nitric oxide benefits.
Avoid metal containers or utensils to prevent reaction with minerals.
Drink within 15 minutes for best flavor and effect.

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