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broccoli pasta salad

Broccoli Pasta Salad

A fresh and vibrant broccoli pasta salad combining tender pasta, crisp broccoli, and a creamy, flavorful dressing. Perfect for summer gatherings, this easy dish is make-ahead friendly and packed with texture and balanced flavors.
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Course: Salad
Cuisine: American
Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Servings: 6 servings
Calories: 320kcal
Author: Chloe White
Cost: $2

Equipment

  • Large pot
  • Mixing bowls
  • Colander
  • whisk
  • knife and cutting board

Ingredients

  • 3 cups broccoli florets (bite-sized)
  • 2 cups rotini or similar pasta
  • 1/2 cup mayonnaise
  • 1/4 cup Greek yogurt or sour cream
  • 1 tbsp lemon juice or vinegar
  • 1 tsp honey or sugar
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup red onion (finely diced)
  • 1/4 cup cooked bacon bits (optional)
  • 1/4 cup sunflower seeds or sliced almonds (optional)
  • salt and black pepper to taste

Instructions

  • Cook pasta in salted boiling water until al dente, then drain and rinse under cold water to cool.
  • Bring a pot of water to a boil and blanch broccoli for 60–90 seconds, then transfer to an ice bath and drain well.
  • In a bowl, whisk together mayonnaise, yogurt, lemon juice, honey, salt, and pepper to make the dressing.
  • In a large bowl, combine cooled pasta, broccoli, cheese, onion, and optional add-ins.
  • Pour dressing over the salad and toss until evenly coated.
  • Refrigerate for at least 1–2 hours before serving to allow flavors to meld.

Notes

Blanch broccoli briefly to keep it bright and tender-crisp. Cook pasta al dente to prevent sogginess. Chill for several hours before serving for best flavor. Add extra dressing before serving if needed.

Nutrition

Calories: 320kcal | Carbohydrates: 30g | Protein: 9g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Cholesterol: 25mg | Sodium: 350mg | Potassium: 300mg | Fiber: 3g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 120mg | Iron: 1.5mg