Ingredients
Equipment
Method
- In a small bowl, combine raw honey, crushed fennel seeds, and turmeric.
- Add gelatin if using, and stir well until fully incorporated.
- Let the mixture sit for 10 minutes to blend flavors.
- Transfer to a glass jar with a lid for storage.
- Take one spoonful nightly, 20–30 minutes before bed.
Nutrition
Notes
Store at room temperature and stir before each use. Not recommended for children under 1 year old. Consult a healthcare provider if pregnant or managing a health condition.
