Costa Rican Tea Recipe
A traditional Costa Rican tea made with lemongrass, guava leaves, cinnamon, and ginger. Naturally supports digestion, hydration, and weight loss.
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Servings: 2 Servings
Calories: 6kcal
Cost: $1
Equipment
- 1 Saucepan Medium size with lid
- 1 Fine Mesh Strainer For removing herbs post-simmer
- 2 Mugs or Teacups Optional garnish: lemon slice
Ingredients
- 2 cups Water Filtered preferred
- 1 Lemongrass stalk Fresh or 1 tbsp dried
- 1 inch Cinnamon stick Whole not powdered
- 1 tbsp Guava leaves Dried or 3–4 fresh leaves
- 0.5 inch Ginger root Fresh sliced (or ¼ tsp dried)
- 1 tsp Hibiscus opt. Optional for color + tartness
- to taste Raw honey opt. Or stevia for sugar-free version
Instructions
- Boil Water
- In a medium saucepan, bring 2 cups of water to a gentle boil.
- Add Ingredients
- Add lemongrass, cinnamon, guava leaf, ginger, and hibiscus (if using).
- Simmer
- Lower heat and simmer uncovered for 10–12 minutes.
- Strain & Serve
- Strain tea into mugs, add sweetener if desired, and serve hot.
- Optional Chill
- For iced tea, cool completely and refrigerate. Serve over ice.
Notes
Storage Tip: Store leftover tea in a sealed glass jar in the fridge for up to 3 days.
Weight Loss Tip: Add 1 tsp apple cider vinegar after steeping for an added metabolism kick.
Caffeine-Free: Safe to drink morning or night.
Nutrition
Calories: 6kcal | Sodium: 2mg | Vitamin C: 3mg | Calcium: 10mg