Ingredients
Equipment
Method
- Heat the water just below boiling in a small saucepan or kettle.
- Add the gelatin to the hot water and whisk vigorously until fully dissolved.
- Stir in lemon juice or apple cider vinegar for added benefits.
- Drink warm on an empty stomach for best results.
Nutrition
Notes
- Drink daily on an empty stomach for best effect.
- You can refrigerate the mixture to create gelatin cubes instead of drinking warm.
- Pairs well with natural mounjaro-style recipes for metabolic support.