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Gelatin Trick Recipe
This 3-ingredient gelatin trick recipe is a powerful natural remedy for weight loss, joint pain relief, and gut health. Made with unflavored gelatin, lemon juice, and water, it's a simple, low-cost daily drink you can make in 5 minutes or less.
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Course:
Detox, Drinks
Cuisine:
American
Diet:
Gluten Free, Low Calorie
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
1
Serving
Calories:
35
kcal
Author:
Chloe White
Cost:
$0.5
Equipment
1 Small saucepan For heating water
1 Spoon or whisk For stirring gelatin
1 Mug or glass For serving the drink
Ingredients
1
tbsp
Unflavored gelatin Grass-fed or Knox recommended
1
cup
Water Hot
for dissolving
1
tsp
Lemon juice Or apple cider vinegar
optional
Instructions
Heat the water just below boiling in a small saucepan or kettle.
Add the gelatin to the hot water and whisk vigorously until fully dissolved.
Stir in lemon juice or apple cider vinegar for added benefits.
Drink warm on an empty stomach for best results.
Notes
Drink daily on an
empty stomach
for best effect.
You can refrigerate the mixture to create
gelatin cubes
instead of drinking warm.
Pairs well with
natural mounjaro-style recipes
for metabolic support.
Nutrition
Calories:
35
kcal
|
Sodium:
15
mg
|
Calcium:
6
mg