A natural 4-ingredient drink made with apple cider vinegar, lemon, pink salt, and warm water. Inspired by Japanese wellness practices, this simple recipe supports weight loss, digestion, and energy naturally.
1tbspApple cider vinegar Rawunfiltered, with the "mother"
0.5none Lemon Juiced fresh
0.125tspPink Himalayan salt Do not use iodized salt
8ozWarm filtered water Not hot; slightly warm to the touch
Instructions
Warm water to body temperature (not boiling).
Add pink salt and stir to dissolve completely.
Squeeze half a lemon into the mug.
Add apple cider vinegar and stir well.
Sip slowly on an empty stomach for best results.
Notes
Tip: Add a pinch of cayenne for extra thermogenic effect.For best results, use daily for 2–4 weeks.This recipe works well with light morning meals like oats or boiled eggs.