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–+ servings
Close-up of detox drink with lemon and pink salt sediment
Chloe White

Japanese Pink Salt Recipe (2025)

This 4-ingredient Japanese pink salt recipe supports weight loss, hydration, and digestion. A simple morning drink to boost fat metabolism naturally.
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Prep Time 2 minutes
Total Time 2 minutes
Servings: 1 Glass
Course: Detox, Drinks
Cuisine: Wellness
Calories: 8
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1/4 tsp Japanese pink salt or Himalayan pink salt
  • 1/4 tsp Baking soda aluminum-free preferred
  • 1/2 Lemon fresh juice only
  • 1.5 cups Warm filtered water not hot just warm

Equipment

  • 1 Glass cup 8–12 oz
  • 1 Measuring spoon For salt and baking soda
  • 1 Kettle or warmer To warm water (not boil)

Method
 

  1. Warm the water slightly—not hot, just warm.
  2. In a glass, add the Japanese pink salt, baking soda, and lemon juice.
  3. Pour the warm water over the ingredients.
  4. Stir well until everything is fully dissolved.
  5. Drink slowly on an empty stomach in the morning.

Nutrition

Calories: 8kcal

Notes

Best consumed first thing in the morning.
Avoid metal cups, use glass or ceramic only.
If fasting, you can add 1 tsp apple cider vinegar for appetite control.
Adjust lemon juice if you have sensitive stomach.

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