Ingredients
Equipment
Method
- Add lemon juice and apple cider vinegar to a mason jar or glass.
- Stir in pink Himalayan salt.
- Pour in filtered water (warm or room temp).
- Stir or shake well until fully combined.
- Let sit for 2 minutes.
- Sip slowly on an empty stomach, preferably in the morning.
Nutrition
Notes
Best consumed within 10 minutes of making.
Avoid drinking cold if you have slow digestion.
Store in fridge for up to 48 hours (shake before use).
Add cayenne or ginger for a Brazilian version.
Swap water for green tea for a Japanese twist.
Pair with light, high-fiber meals for maximum benefit.