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Pink salt diet drink recipe
Chloe White

Pink Salt Diet Drink Recipe

A simple and powerful detox drink made with Himalayan pink salt, lemon, and water. This pink salt diet drink recipe is ideal for hydration, gut health, and weight loss support.
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Prep Time 2 minutes
Total Time 2 minutes
Servings: 1 Glass
Course: Detox, Drinks
Cuisine: Wellness
Calories: 6
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup Warm filtered water Around 8 oz
  • 0.125 tsp Pink Himalayan salt Use finely ground pink salt
  • 0.5 Lemon Freshly squeezed

Equipment

  • 1 Glass cup 8 oz capacity
  • 1 Teaspoon For measuring pink salt
  • 1 Citrus juicer Optional, for juicing lemon
  • 1 Spoon To stir

Method
 

  1. Pour 1 cup of warm filtered water into your glass.
  2. Add ⅛ teaspoon of pink Himalayan salt.
  3. Squeeze in the juice of half a lemon.
  4. Stir the mixture well until the salt fully dissolves.
  5. Drink immediately, preferably first thing in the morning on an empty stomach.

Nutrition

Calories: 6kcal

Notes

Tip: Use finely ground Himalayan pink salt, not table salt.
For a variation, you can add 1 tsp of apple cider vinegar (optional).
Do not exceed ¼ tsp of salt per serving, especially if on a low-sodium diet.
Best consumed on an empty stomach for hydration and detox benefits.

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