Pink Salt Diet Drink Recipe
A simple and powerful detox drink made with Himalayan pink salt, lemon, and water. This pink salt diet drink recipe is ideal for hydration, gut health, and weight loss support.
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Servings: 1 Glass
Calories: 6kcal
Cost: $0.25
Equipment
- 1 Glass cup 8 oz capacity
- 1 Teaspoon For measuring pink salt
- 1 Citrus juicer Optional, for juicing lemon
- 1 Spoon To stir
Ingredients
- 1 cup Warm filtered water Around 8 oz
- 0.125 tsp Pink Himalayan salt Use finely ground pink salt
- 0.5 Lemon Freshly squeezed
Instructions
- Pour 1 cup of warm filtered water into your glass.
- Add ⅛ teaspoon of pink Himalayan salt.
- Squeeze in the juice of half a lemon.
- Stir the mixture well until the salt fully dissolves.
- Drink immediately, preferably first thing in the morning on an empty stomach.
Notes
Tip: Use finely ground Himalayan pink salt, not table salt.
For a variation, you can add 1 tsp of apple cider vinegar (optional).
Do not exceed ¼ tsp of salt per serving, especially if on a low-sodium diet.
Best consumed on an empty stomach for hydration and detox benefits.
Nutrition
Calories: 6kcal