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–+ servings
Detox drink with lemon and pink salt granules
Chloe White

Pink Salt Diet Morning Drink Recipe

This simple pink salt diet drink supports hydration, improves digestion, and may help reduce belly bloat. Made with Himalayan pink salt, lemon, and warm water, it’s a gentle way to support metabolism and start your day right.
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Prep Time 2 minutes
Total Time 2 minutes
Servings: 1 Glass
Course: Detox, Drinks
Cuisine: Wellness
Calories: 8
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1/4 tsp Himalayan pink salt Pure fine grain
  • 1/2 Lemon Juiced
  • 12 oz Warm filtered water Slightly above room temp
  • 1 tsp Apple cider vinegar Optional for 4-ingredient version

Equipment

  • 1 Glass 12 oz or larger
  • 1 Spoon For stirring
  • 1 Citrus juicer Optional, for squeezing lemon

Method
 

  1. Pour 12 oz of warm filtered water into a glass.
  2. Add freshly squeezed juice from half a lemon.
  3. Stir in 1/4 tsp of Himalayan pink salt.
  4. (Optional) Add 1 tsp of apple cider vinegar.
  5. Mix well until salt dissolves completely.
  6. Drink slowly, first thing in the morning on an empty stomach.
  7. Wait at least 20 minutes before your first meal.

Nutrition

Calories: 8kcal

Notes

Always use pure Himalayan pink salt, not iodized table salt.
Add fresh mint or ginger for an extra digestive boost.
Skip apple cider vinegar if you're sensitive to acidity.
Drink daily for 7–10 days for visible results.

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