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–+ servings
serving pink salt recipe drink
Chloe White

Pink Salt Drink Recipe

A simple 4-ingredient wellness drink made with Himalayan pink salt, lemon juice, apple cider vinegar, and filtered water. Supports hydration, digestion, and helps reduce sugar cravings.
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Prep Time 1 minute
Total Time 1 minute
Servings: 1 Drink
Course: Detox, Drinks
Cuisine: Wellness
Calories: 3
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1/4 teaspoon Himalayan pink salt fine ground
  • 1/2 lemon freshly squeezed
  • 1 teaspoon raw apple cider vinegar with "mother"
  • 8 –10 oz filtered water

Equipment

  • Glass cup
  • Spoon

Method
 

  1. Pour filtered water into a glass (8–10 oz).
  2. Add 1/4 tsp of Himalayan pink salt.
  3. Squeeze in the juice from 1/2 lemon.
  4. Add 1 tsp of raw apple cider vinegar.
  5. Stir thoroughly until well mixed.
  6. Sip slowly on an empty stomach, either in the morning or before bed.

Nutrition

Calories: 3kcal

Notes

Use only raw, unfiltered apple cider vinegar.
Always use fresh lemon juice, not bottled.
Drink slowly, not in one gulp.
If you’re sodium-sensitive, consult a healthcare professional first.

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