Pink Salt Recipe
A simple 4-ingredient wellness drink made with Himalayan pink salt, lemon juice, apple cider vinegar, and filtered water. Supports hydration, digestion, and helps reduce sugar cravings.
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Servings: 1 Drink
Calories: 3kcal
Cost: $0.25
Equipment
- Glass cup
- Spoon
Ingredients
- 1/4 teaspoon Himalayan pink salt fine ground
- 1/2 lemon freshly squeezed
- 1 teaspoon raw apple cider vinegar with "mother"
- 8 –10 oz filtered water
Instructions
- Pour filtered water into a glass (8–10 oz).
- Add 1/4 tsp of Himalayan pink salt.
- Squeeze in the juice from 1/2 lemon.
- Add 1 tsp of raw apple cider vinegar.
- Stir thoroughly until well mixed.
- Sip slowly on an empty stomach, either in the morning or before bed.
Notes
Use only raw, unfiltered apple cider vinegar.
Always use fresh lemon juice, not bottled.
Drink slowly, not in one gulp.
If you’re sodium-sensitive, consult a healthcare professional first.
Nutrition
Calories: 3kcal | Sodium: 430mg