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What Is the Pink Salt Trick for Weight Loss
Chloe White

Pink Salt Trick for Weight Loss Drink

This 4-ingredient pink salt trick for weight loss drink supports hydration, digestion, and metabolism. A user-tested morning ritual to help reduce bloating and aid fat-burning.
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Prep Time 2 minutes
Total Time 2 minutes
Servings: 1 Glass
Course: Detox, Drinks
Cuisine: Wellness
Calories: 4
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1/4 tsp Himalayan pink salt Unrefined non-iodized
  • 1/4 tsp Baking soda Aluminum-free optional for beginners
  • 1/2 Lemon fresh juice Squeeze just before mixing
  • 1.5 cups Warm filtered water Comfortable drinking temperature

Equipment

  • 1 Glass cup Use 8–12 oz ceramic or glass
  • 1 Measuring spoon 1/4 tsp for salt & soda
  • 1 Spoon To stir the mix properly

Method
 

  1. Slightly warm 1.5 cups of filtered water (not boiling).
  2. In a glass, add Himalayan pink salt, baking soda, and lemon juice.
  3. Pour the warm water over the mix and stir until fully dissolved.
  4. Drink slowly first thing in the morning on an empty stomach.
  5. Wait 15–30 minutes before eating or drinking anything else.

Nutrition

Calories: 4kcal

Notes

Tip: Always sip slowly to avoid bloating.
Optional: Skip baking soda if you’re just starting or sensitive to sodium.
Results: For best effects, take this daily for 7–14 days.
Variation: Add 1/2 tsp apple cider vinegar for extra detox support.

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