Go Back
–+ servings
Salt and Ice Weight Loss Recipe
Chloe White

Salt and Ice Weight Loss Recipe

A simple and effective detox drink using Himalayan pink salt, ice, lemon, and water. This quick recipe supports hydration, digestion, and metabolism, all with 4 natural ingredients.
Print Recipe Pin Recipe
Prep Time 3 minutes
Total Time 3 minutes
Servings: 1 Glass
Course: Detox, Drinks
Cuisine: Wellness
Calories: 6
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup – Filtered water
  • 1/4 teaspoon – Himalayan pink salt Do not substitute with table salt
  • 5 –6 cubes – Ice
  • 1 tablespoon – Fresh lemon juice Optional for added detox boost
  • Optional 1 tsp apple cider vinegar

Equipment

  • 1 Glass or Mason Jar – for serving
  • 1 Teaspoon – for measuring salt
  • 1 Spoon for stirring

Method
 

  1. Fill a glass with 1 cup of filtered water.
  2. Stir in 1/4 teaspoon of Himalayan pink salt until completely dissolved.
  3. Add 5–6 ice cubes to activate cold thermogenesis.
  4. Optional: Add 1 tablespoon lemon juice for digestive support.
  5. Optional: Add 1 tsp apple cider vinegar for extra detox power.
  6. Stir well and sip slowly on an empty stomach, preferably in the morning.

Nutrition

Calories: 6kcal

Notes

This salt and ice weight loss drink is best consumed once per day. Use only high-quality Himalayan pink salt, and consult a doctor if you're on a low-sodium diet. For alternate versions and more insights, visit wepostrecipes.com.

Tried this recipe?

Let us know how it was!