Salt and Ice Weight Loss Recipe
A simple and effective detox drink using Himalayan pink salt, ice, lemon, and water. This quick recipe supports hydration, digestion, and metabolism, all with 4 natural ingredients.
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Servings: 1 Glass
Calories: 6kcal
Cost: $0.5
Equipment
- 1 Glass or Mason Jar – for serving
- 1 Teaspoon – for measuring salt
- 1 Spoon for stirring
Ingredients
- 1 cup – Filtered water
- 1/4 teaspoon – Himalayan pink salt Do not substitute with table salt
- 5 –6 cubes – Ice
- 1 tablespoon – Fresh lemon juice Optional for added detox boost
- Optional 1 tsp apple cider vinegar
Instructions
- Fill a glass with 1 cup of filtered water.
- Stir in 1/4 teaspoon of Himalayan pink salt until completely dissolved.
- Add 5–6 ice cubes to activate cold thermogenesis.
- Optional: Add 1 tablespoon lemon juice for digestive support.
- Optional: Add 1 tsp apple cider vinegar for extra detox power.
- Stir well and sip slowly on an empty stomach, preferably in the morning.
Notes
This salt and ice weight loss drink is best consumed once per day. Use only high-quality Himalayan pink salt, and consult a doctor if you're on a low-sodium diet. For alternate versions and more insights, visit wepostrecipes.com.
Nutrition
Calories: 6kcal