These 7 sugar free brew drinks use natural ingredients like spices, herbs, and citrus to create flavorful beverages without added sugar. From cold brew coffee to herbal infusions, they offer refreshing and healthy alternatives for everyday enjoyment.
Combine coffee grounds, water, vanilla bean, and cinnamon sticks in a jar. Stir and refrigerate for 16–18 hours.
Strain the cold brew through a fine mesh or cheesecloth and store in the refrigerator.
Dilute cold brew with water or almond milk before serving.
For chai: bring water to a simmer, add spices, and cook for 10 minutes.
Remove from heat, add tea, and steep for 3–5 minutes.
Strain into a cup and add unsweetened milk if desired.
Repeat similar brewing methods using herbs, citrus, or fruits to create variations like hibiscus, green tea, or cucumber mint infusions.
Notes
Adjust brewing times to control bitterness. Use fresh herbs and whole spices for the best flavor. Cold brewing creates naturally sweeter drinks. Store concentrates in the refrigerator and dilute before serving if needed.