Ingredients
Equipment
Method
- Warm 8–10 oz of water until slightly hot, but not boiling.
- Add apple cider vinegar and freshly squeezed lemon juice.
- Stir in pink Himalayan salt until dissolved.
- Add fresh grated ginger or ginger water and mix well.
- Drink immediately, preferably first thing in the morning.
Nutrition
Notes
This drink is most effective when consumed on an empty stomach. For variations, explore the Japanese or Brazilian Mounjaro versions. Store refrigerated for up to 2 days. Stir before drinking.